Your Comprehensive Pilates Studio

Your Comprehensive Pilates Studio

MAT & REFORMER STUDIO

MAT & REFORMER STUDIO

We could easily flaunt our extraordinary space, where you could come for a class or to work on your laptop. You could come to relax and kick back, sip coffee or matcha and show off our world-class facility on the gram. None of that is bad!


But it would all be worth nothing if our Pilates offering wasn’t of the highest calibre.


We’ve spent a lot of time fine-tuning our mat and reformer studios, carefully customising our classes to challenge, excite and keep you coming back for more. We’ve had to wait for the very best – calmly biding our time while our Balanced Body reformers sailed over from California, and we’ve had to be even more patient in securing the very best instructors in South Africa.

Like all great sculptures. It was all worth the wait.

You won’t come to Sculpt to master a mat or a reformer.
We’re here to master ourselves.

At Sculpt we transcend rigid frameworks. Our classes are crafted with a tinkerer’s curiosity, a collaborator’s spirit.

We’ll work and we’ll listen, shaping you and ourselves on this journey of movement and growth.

SCULPT

High-energy, HIIT-style Pilates. Expect powerful, fast-paced sequences designed to elevate your heart rate and challenge your entire body. Best for: Intermediate to Advanced

SCULPT

High-energy, HIIT-style Pilates. Expect powerful, fast-paced sequences designed to elevate your heart rate and challenge your entire body. Best for: Intermediate to Advanced

SCULPT

High-energy, HIIT-style Pilates. Expect powerful, fast-paced sequences designed to elevate your heart rate and challenge your entire body. Best for: Intermediate to Advanced

IGNITE

Slow and targeted. This class focuses on isolated muscle groups with longer holds and deep, controlled movement. Precision over pace. Best for: Beginner to Intermediate

IGNITE

Slow and targeted. This class focuses on isolated muscle groups with longer holds and deep, controlled movement. Precision over pace. Best for: Beginner to Intermediate

IGNITE

Slow and targeted. This class focuses on isolated muscle groups with longer holds and deep, controlled movement. Precision over pace. Best for: Beginner to Intermediate

TRUE

A deep dive into classical Pilates. Using traditional equipment and original Joseph Pilates techniques, this is the method in its purest form. Best for: All Levels (especially those wanting to refine technique)

TRUE

A deep dive into classical Pilates. Using traditional equipment and original Joseph Pilates techniques, this is the method in its purest form. Best for: All Levels (especially those wanting to refine technique)

TRUE

A deep dive into classical Pilates. Using traditional equipment and original Joseph Pilates techniques, this is the method in its purest form. Best for: All Levels (especially those wanting to refine technique)

COREFLOW

A dynamic flow of Pilates-inspired movements synced with breath. Continuous and mindful, this class focuses on balance, control, and alignment. Best for: All Levels (Mat only)

COREFLOW

A dynamic flow of Pilates-inspired movements synced with breath. Continuous and mindful, this class focuses on balance, control, and alignment. Best for: All Levels (Mat only)

COREFLOW

A dynamic flow of Pilates-inspired movements synced with breath. Continuous and mindful, this class focuses on balance, control, and alignment. Best for: All Levels (Mat only)

Class Schedule

Class Schedule

Want to book in for your next class?
Our class booking and schedule hosted on Octiv.

Here's how to get setup:
1. Pay for your drop-in or class package
2. Click the booking link that was emailed to you
3. Download the Octiv app
4. Select your desired class time

5. Show up and get sculpted

Mat Pricing

Mat Pricing

Choose the best plan for your needs. Pay per session, get a package, or go unlimited.

Drop In Session

Drop in anytime for a class

R240

Valid for 2 weeks.

Drop In Session

Drop in anytime for a class

R240

Valid for 2 weeks.

Drop In Session

Drop in anytime for a class

R240

Valid for 2 weeks.

Most popular

BUY 1 GET 1 FREE

Launch special!

R240

1st time only. Valid for 1 month.

Most popular

BUY 1 GET 1 FREE

Launch special!

R240

1st time only. Valid for 1 month.

Most popular

BUY 1 GET 1 FREE

Launch special!

R240

1st time only. Valid for 1 month.

10-Class Pack

Flexible option.

R2100

Valid for 3 months.

10-Class Pack

Flexible option.

R2100

Valid for 3 months.

10-Class Pack

Flexible option.

R2100

Valid for 3 months.

Reformer Pricing

Reformer Pricing

Choose the best plan for your needs. Pay per session, get a package, or go unlimited.

Drop In Session

Drop in anytime for a class.

R370

Valid for 2 weeks.

Drop In Session

Drop in anytime for a class.

R370

Valid for 2 weeks.

Drop In Session

Drop in anytime for a class.

R370

Valid for 2 weeks.

Most popular

BUY 1 GET 1 FREE

Launch special!

R370

1st time only. Valid for 1 month.

Most popular

BUY 1 GET 1 FREE

Launch special!

R370

1st time only. Valid for 1 month.

Most popular

BUY 1 GET 1 FREE

Launch special!

R370

1st time only. Valid for 1 month.

10-Class Pack

Flexible option.

R3200

Valid for 3 months.

10-Class Pack

Flexible option.

R3200

Valid for 3 months.

10-Class Pack

Flexible option.

R3200

Valid for 3 months.

Our Studio

Our Studio

Welcome to Sculpt, where we’re unafraid to embrace the best kinds of contradictions.

Here we’re both rooted in tradition, and brimming with innovation.
You’ll hit the floor and reach for the skies.
Your movement will soar, elevated beyond anything you’ve ever experienced before – and yet, with our classes, you’ll feel truly grounded.

Beginner? Intermediate? Expert? Something in-between? All are welcome at Sculpt Pilates Studios. We’re thrilled to have you onboard.

Come for Pilates, sip a cup of ceremonial grade Matcha, and make Sculpt your home away from home at The Barracks, in the historical heart of Cape Town.

This is not a gym. Here, you’re sculptor and sculpted.

Welcome to Sculpt, where we’re unafraid to embrace the best kinds of contradictions.Here we’re both rooted in tradition, and brimming with innovation.

You’ll hit the floor and reach for the skies.
Your movement will soar, elevated beyond anything you’ve ever experienced before – and yet, with our classes, you’ll feel truly grounded.Beginner? Intermediate? Expert? Something in-between?

All are welcome at Sculpt Pilates Studios. We’re thrilled to have you onboard.Come for Pilates, sip a cup of ceremonial grade Matcha, and make Sculpt your home away from home at The Barracks, in the historical heart of Cape Town.This is not a gym. Here, you’re sculptor and sculpted.

SCULPT TEAM

SCULPT TEAM

At Sculpt were all about movement, discipline and exploration, all done with humility and perseverance. Were not interested in fad diets and quick fixes. Here we work, we learn, we push ourselves and we help each other unplug from the noise outside one class at a time. With time and commitment, our Pilates offerings for all levels will connect you to like-minded sculptors, each sculpting their own masterpiece yourselves.

Sculpt Pilates, 94 Strand St, Cape Town City Centre, Cape Town, 8000

94 Strand St, Cape Town City Centre, Cape Town, 8000

© 2025 Sculpt Pilates.

© 2025 Sculpt Pilates.

© 2025 Sculpt Pilates.