Lico

What first inspired you to become an Instructor, and what keeps you passionate about it today?

Movement, and specifically Pilates, has been such an empowering journey for me - and still is. I want to share my knowledge and experience with as many people as possible. Knowing you can make a positive impact on someone's life (even a small one) is incredibly rewarding. It motivates me to keep growing, learning and becoming the best teacher and instructor I can be

What can clients expect from your classes — your style, energy, or focus?

My classes are precise, challenging and layered. Expect to move your WHOLE body, challenge yourself, apply those Pilates Principles, perhaps learn something new AND have fun while doing it to some awesome beats! 

Do you have a favorite Pilates / Sculpt move or piece of equipment, and why?

Reformer right now gets most of my time - although I love every single piece of Pilates apparatus AND I love the mat. The Tree & Teaser are two of my favourite moves on the Reformer. Tree for the incredible full-body stretch, and Teaser, because it's the ultimate test of core strength and control.

What’s one fun fact about you that clients might not know?

I hated exercise in my 20s! hahaha (I am ashamed to say). Luckily I turned that one around : )

What do you hope clients walk away feeling after a class with you?

Empowered, energised, and inspired (by their own strength).