Rio

What first inspired you to become an Instructor, and what keeps you passionate about it today?

Recently qualifying as an instructor after doing my course in the UK has given me so much fulfillment. Not only do I feel empowered in my own body but I now get to help others feel empowered, strong, seen and aligned within themselves and get in the best shape possible while having fun all at the same time!

What can clients expect from your classes — your style, energy, or focus?

Classical pilates adapted for the modern day person! You’ll never be bored in my class, the music and energy will be high and you’ll leave a class feeling like you’ve worked every muscle in your body with purpose!

Do you have a favorite Pilates / Sculpt move or piece of equipment, and why?

Anything that targets the core and glutes!!

What’s one fun fact about you that clients might not know?

I’m an animal lover - Puppy Pilates up next?? What we think?

What do you hope clients walk away feeling after a class with you?

That attending a class is the best part of your day! That you’re apart of a community and you’re not just a client. Let’s grab a matcha, take some cute content photos, and get in the best shape possible for summer together!